Introduction to Mindfulness Workshop

skip to content


Introduction to Mindfulness Workshop

3rd December 2016 10:00 AM

Find out what 'Mindfulness' is and how it can help you manage stress, anxiety and low mood and get more out of life.

The next workshop is:  Saturday 3rd December at The Bridge Centre, Mickleover.

The workshop fee of £20.00 is payable in advance.

To find out more or to book your place, contact Jo Taylor by phone/text on 07949 941 031 or by email

You can also visit Jo's website for more information on her classes and courses.

Book your Treatment

Contact us today to speak to a member of our team or to book your treatment.

Contact Us