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Z is for ZZZZ

8th December 2023 10:20 AM - The Bridge Centre Team

The importance of sleep cannot be underestimated, and problems sleeping can have a huge effect on your health and wellbeing both physically and emotionally. We all have the odd night where we toss and turn unable to settle due to a bad day had or a...

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Y is for You!

4th December 2023 07:37 PM - The Bridge Centre Team

Putting You at the centreHere at The Bridge Centre we’re committed to putting you at the centre of all we do. But what exactly do we mean by that? Holistic therapies are ones that treat the whole, not just the symptoms, looking at your physical,...

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Surviving the Autumn / Winter with Five Element Acupuncture...

7th November 2023 01:41 PM - Tracey Holt-Walkden

“I am a Five Element Acupuncturist and I’m currently celebrating Autumn, the season associated with the Metal Element. We have entered the time of short days, damp, wet weather and longer hours of darkness. Many people struggle at this time of year...

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W is for Where is The Bridge Centre?

31st October 2023 04:08 PM - The Bridge Centre Team

Finding The Bridge Centre If you’re using a sat nav to find us our address is 185 Ladybank Road, Mickleover, Derby DE3 0QL. Our what3words location is ///really.scare.rocket The Centre is located halfway along Ladybank Road and we’re at the end of...

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V is for Visiting The Bridge Centre

11th October 2023 01:11 PM - The Bridge Centre Team

 All you need to know before you visit… The Bridge Centre Reception Team are available from 9am - 6pm and are contactable by telephoning 01332 521 270 or emailing reception@bridgenaturalhealth.co.uk. You can also get in touch via our online form or...

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U is for Understanding

9th October 2023 05:48 PM - The Bridge Centre Team

At the Bridge Centre for Natural Health, we are completely client focused. All our treatments are tailored to the needs of the individual. We understand that a client’s journey to treatment with us may have taken them down many pathways and possibly...

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T is for Tips

27th September 2023 09:53 AM - The Bridge Centre Team

At the Bridge Centre we like to think we’re not just there during your appointments. Our skilled and dedicated Practitioners will always offer support and advice to help you maintain your wellbeing in-between appointments – whether its calming...

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S is for Stress

13th September 2023 11:35 AM - The Bridge Centre Team

How many times do we associate something to stress – bad night’s sleep, wobbly tummy, or niggling headache – it’s a common issue that affects us all throughout our life, throughout our day even. But sometimes the effects of ongoing stress can...

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R is for Reiki

29th August 2023 02:08 PM - The Bridge Centre Team

Reiki is a form of energy healing, which focuses on the movement of stagnant, negative energy within the body. Traditional belief suggests that energy stagnation can occur after injury, upset and illness. A Reiki Practitioner will use their energy, and...

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Q is for Qi

22nd August 2023 06:07 PM - The Bridge Centre Team

A common Acupuncture term, but what is it? If you’re familiar with Acupuncture, you may have heard the term qi, but what exactly is it? Does everyone have one? And what do you do if yours is out of balance? Qi is pronounced “chee”, and is an...

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