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15 results for the tag 'Acupuncture'

Photo of Chinese Dietary Wisdom

Chinese Dietary Wisdom

So...just how important is Food? What we eat, how we cook it and how we eat it. I'm sure most of you will say 'very important' but there are so many conflicting messages out there that it's hard to know what to do for the best. My training certainly covered diet from a Chinese Medicine perspective but i wanted more, to help my own...

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IVF - My Story

IVF - My Story Admitting that you need IVF is hard enough, it’s almost accepting that you have failed to conceive naturally and that alone can leave the strongest couple broken and hurting. Yet we pick ourselves up, dust ourselves down and convince ourselves that we’ve ‘got this’. Luckily for me, I like to research, so...

Photo of Infertility - Nothing slaps a woman trying to conceive harder round the face than the word infertility…

Infertility - Nothing slaps a woman trying to conceive harder round the face than the word infertility…

I have just finished reading an article that, halle-bloody-lujah, recognised some of the often uncomfortable and complex emotions that women who are trying for a baby have to grapple with. It was a really good article and I am thrilled that the...

Photo of How The Bridge Team can support runners

How The Bridge Team can support runners

On Sunday 3rd September, The Bridge Centre took an exploratory foray into the word of running; providing pre & post-race treatments at the Wilne 10k road race. This is an annual event with over 900 people of all abilities taking part. It is popular with runners as it is fast, flat and traffic-free, passing through the pleasant...

Photo of Does your job make you happy?

Does your job make you happy?

  There’s something deeply satisfying about getting home at the end of the day feeling tired but knowing that you have achieved something.......   Depression, Stress, Exhaustion, Disturbed Sleep, Anger, Frustration and the sense of ‘cannot be bothered’ are just some of the symptoms that we can experience when we feel...

Photo of Why I Love Gua Sha

Why I Love Gua Sha

I was taught how to perform Gua Sha during my training as an acupuncturist. Taken from the extensive toolkit of Traditional Chinese Medicine, it is one of several ancillary techniques that Acupuncturists often use to enhance their treatments, alongside other, perhaps more well-known modalities such as cupping and moxibustion. So what...

Photo of How the The Bridge Centre has helped me with my Grief

How the The Bridge Centre has helped me with my Grief

My daughter Alice died in 2006 aged 21 months old. She had been born with a rare medical condition which meant that for the first six months of her life we lived in hospitals and for the rest we were in an out of hospitals whilst she underwent various...

Photo of How acupuncture changed my life

How acupuncture changed my life

How acupuncture changed my life… My first memory of migraine was when I was around 8 years old.  I had been out on my bike and remember being unable to see clearly.  By the time I got home I had the most horrendous pain in my head.  I was fortunate that my mum knew what I was experiencing as both her and my grandma suffered with...

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Our Story

In 2016 I began having acupuncture with Caroline to prepare me for having my second IVF egg harvest and treatment at Nurture. Having had several frozen cycles at a previous clinic and two devastating miscarriages, I decided to try some alternative therapies to give this next cycle everything I could and hopefully alleviate some of the...

Photo of What are you? Fire, Wood, Earth, Metal or Water?

What are you? Fire, Wood, Earth, Metal or Water?

Have you ever wondered why people react in different ways to situations?  Do you find yourself puzzled as to why you find it easier to connect with some more than others? Do you know someone who struggles to make decisions? Or is too sensitive and wears their heart on their sleeve? Maybe puts others before themselves too...

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