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Mickleover

Nottingham

Self Help

Photo of 5 top Tips for Healthy Sperm!

5 top Tips for Healthy Sperm!

19th July 2013 11:21 AM - Katy Henry

  As an acupuncturist, for over 10 years I have been working with couples who are trying to conceive.  Some are trying naturally others are having assisted conception treatments such as IUI or IVF with ICSI.  Whatever the route, to becoming pregnant,...

Photo of Running  and Breath – How you can’t have one with out the other – Reflections of a Neophyte Runner

Running and Breath – How you can’t have one with out the other – Reflections of a Neophyte Runner

17th July 2013 10:37 AM - Emma Wilkins

Currently I am sat on the sofa writing on my iPad... which is an activity I’m sure many people may be able to identify with. The iPad or smart phone or flat screen tv that sucks you into it, absorbing attention but really just contributing to a...

Photo of The funny side of the Feet!

The funny side of the Feet!

3rd July 2013 11:44 AM - Gina Hinks

Would you let a complete stranger touch your feet? Well its what my clients do when they come into my treatment room at The Bridge Centre. The room is probably not what they were expecting.  Most people envisage a treatment room with a couch and oils...

Photo of What are you? Fire, Wood, Earth, Metal or Water?

What are you? Fire, Wood, Earth, Metal or Water?

3rd July 2013 11:00 AM - Katy Henry

Have you ever wondered why people react in different ways to situations?  Do you find yourself puzzled as to why you find it easier to connect with some more than others? Do you know someone who struggles to make decisions? Or is too sensitive and...

Photo of How to communicate with your Unborn Baby

How to communicate with your Unborn Baby

26th June 2013 02:35 PM - Emma Wilkins

How Sound Healing can help Mother and Baby to bond and also help those trying to get pregnant: I recently attended a CPD (Continual Professional Development) course on Understanding the Pre-Natal Experience and wanted to share with readers some of the...

Photo of Mental Health........  We all have it!

Mental Health........ We all have it!

3rd May 2013 02:10 PM - Katy Henry

It’s Mental Health Awareness month and it’s got me thinking...  Thinking about the people I am lucky enough to know, whether they be patients, friends, family, work colleagues, business associates or me (and yes I do feel lucky to know me!)...  I...

Photo of Detox - It's not Rocket Science!

Detox - It's not Rocket Science!

27th March 2013 03:50 PM - Mel Pickering

There are many detox diets and regimes but which is the best and do we need to do them? There is always some new mega detox diet where you stand on one leg and drizzle rainwater down your throat for a week, or some new superfood filled with amazing...

Photo of How the The Bridge Centre has helped me with my Grief

How the The Bridge Centre has helped me with my Grief

18th March 2013 07:35 PM - Jo Taylor

My daughter Alice died in 2006 aged 21 months old. She had been born with a rare medical condition which meant that for the first six months of her life we lived in hospitals and for the rest we were in an out of hospitals whilst she underwent various...

Photo of Cranial Osteopathy for Babies & Children

Cranial Osteopathy for Babies & Children

25th February 2013 01:01 PM - Charles Dunning

Following the first ever paediatric osteopathic conference in the UK last October I came back inspired and even more curious as to what could be achieved with the osteopathic approach to treating newborns and infants as well as older children. Speakers...

Photo of Hypnosis - a wonderfully effective treatment & much misunderstood

Hypnosis - a wonderfully effective treatment & much misunderstood

21st February 2013 07:51 PM -

For a long time people have had a very bad impression of hypnosis.  Television and films have portrayed it as something almost sinister, as some form of mind control, and various stage shows, encouraging people to take part in ludicrous behaviour, have...

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