The funny side of the Feet!
3rd July 2013 11:44 AM
Author: Gina Hinks
Would you let a complete stranger touch your feet?
Well its what my clients do when they come into my treatment room at The Bridge Centre. The room is probably not what they were expecting. Most people envisage a treatment room with a couch and oils burning etc. My room is like a small sitting room with music playing and a choice of easy chairs. I like to think its like going into a friends house for a coffee/tea/herbal something or other and a chat, but...... and this is where it all changes; how many friends say "put your feet up and lets do reflexology"? It starts with a chat, tell me all about whats bothering you, as much or as little as you need to tell me. Then let me rub/fiddle/twiddle..... (it has been labelled in many ways) your feet.
Its gentle, its soothing, its enlightening. I can pick up on what your body is trying to tell you is wrong and ease some of that tension/pain away. Its not magic but it is magical how a very gentle manipulation of your feet can make you feel like you are walking on air.
A lot of people worry about what their feet look like but please don't. Feet have a job to do and we put a lot of stress and strain through our poor souls - oops Freudian slip I meant to type 'soles', and we give them very little attention in return.
Reflexology is not purely about feet. It is about treating the rest of your body from your feet. Its about giving yourself permission to improve your health and its also about giving yourself time to sit and talk about whats bothering you whilst having your feet rubbed. Now that cannot be bad for you. In fact it is my idea of bliss!
Gina Hinks, Reflexologist
The views expressed in these blogs are those of the blog authors and do not necessarily reflect the views of The Bridge Centre for Natural Health.
Looking For a Particular Treatment?
View the full range of treatments that the Bridge Centre provide.
Recent Posts
- Bridge Centre Opening Information - From 5th...
- Osteopathic Appointment Update
- Centre Closed - Client and Visitor Notice...
- Musculoskeletal Disorders & The...
- 5 Simple Self-Care Practices for Valentine's...
- Holiday Back Care
Tags
- Acupuncture,
- Nutritional Therapy,
- Hypnotherapy,
- samantha farmer,
- Fertility,
- Stress,
- Nutrition,
- franca hood,
- Reiki,
- counselling,
- Pregnancy,
- Caroline Challender,
- Reflexology,
- Hypnosis,
- Massage,
- Sleep,
- K Tape,
- menopause,
- Diet,
- Moxibustion,
- Mindfulness,
- wellbeing,
- Food,
- stress incontinence,
- Cupping,
- Relaxation,
- Running,
- Smoking,
- Pilates,
- Sound Healing,
- Maxine Silk,
- Christmas,
- Osteopathy,
- Gua Sha,
- Meditation,
- Osteopath,
- Sam Farmer,
- emotional freedom technique,
- Sperm,
- Hayfever,
- Infertility,
- Bereavement,
- PCOS,
- mental health,
- Insomnia,
- Hypnobirthing,
- Winter Wellbeing,
- Sex,
- bikini body,
- mental health awareness,
- IBS,
- Stop Smoking,
- fitness wellbeing,
- Aromatherapy,
- urge incontinence,
- erection,
- Mental Illness,
- sports recovery,
- urinary incontinence,
- mind,
- acute pain,
- EMMETT Technique,
- Incontinence,
- pre-conception,
- womens health,
- Sally Race,
- chronic pain,
- Bladder re-training,
- female wellbeing,
- recovery,
- Anxiety,
- Hopi Ear Candles,
- Pelvic Floor,
- Chinese medicine,
- smoking cessation,
- leanne farrell,
- colds,
- back pain,
- Grief,
- Sue Whalley Lloyd,
- migraine,
- Five Elements,
- stoptober,
- Ankle,
- hangover,
- immune system,
- back care,
- EFT,
- exam stress,
- talking therapies,
- festive wellbeing,
- Rheumatoid Arthritis,
- travelling,
- Resolutions,
- Sharon Waltho,
- exams,
- Beginners Running,
- complementary therapies,
- Exercise,
- Mid life crisis,
- travel,
- New Year,
- Healthy Eating,
- Tai Chi,
- bridge centre for natural health,
- Jo Taylor Fitness,
- detox,
- Fibromyalgia,
- Blue Monday,
- Nausea,
- Zita West,
- Runners,
- Mind Your Weight,
- hay fever,
- Angelic Reiki,
- Depression,
- Babies & Children,
- Fertility Acupuncture,
- Gina Hinks,
- Weighloss,
- kirsten ward,
- Pain,
- Anita Garside,
- Cranial Osteopathy,
- endometriosis,
- Winter Health,
- Kettlebells,
- Anita Nathan,
- Katy Henry Unlimited,
- Repton,
- Digestion,
- Coughs,
- Katy Henry,
- Hatha Yoga,
- The Bridge Centre for Natural Health,
- allergies,
- morning sickness,
- Acupuncture for Children,
- Vitamin D,
- Yoga,
- Fertile Body Method,
- trauma,
- Irritable Bowel Syndrome,
- Acupressure,
01332 521270