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Studio Classes are not currently taking place at the centre, however some instructors are offering live video classes online during this difficult time. To find out more or to join an online class please contact the instructors via the contact details below.

Many people think that yoga is just stretching. But while stretching is certainly involved, yoga is really about creating balance in the body through developing both strength and flexibility.

This is done through the performance of poses or postures, each of which has specific physical benefits. All of our Yoga teachers are qualified, insured and experienced in the practice and teaching of Yoga.

Anita Nathan

You can come to Hatha Yoga classes at The Bridge Centre on a Monday morning with Anita Nathan.

Anita can be contacted on 01332 842 070

Kate Robb

Kate Robb runs Hatha Yoga classes on a Wednesday evening, and 2 classes on a Friday morning.  

Kate Robb can be contacted on 07984 185 233.

Jo Taylor

Jo Taylor offers 5 Yoga Movement classes throughout the week; on Mondays and Thursdays at 5.45pm and 7.00pm, and on a Saturday morning at 9:30am. Jo also offers a Mindful Movement Yoga classes on a Wednesday at 9:30am. She charges £8 to come and try a class but if you like the class and want a place you buy blocks of four consecutive classes for £28.00.

Jo can be contacted via her website

How to book

All Studio Activities at The Bridge Centre require booking. To find out more about and secure your place please contact the relevant instructor:

Anita Nathan: 01332 842 070 / 07974 182034
Kate Robb: 07984 185 233
Jo Taylor: 07949 941 031 / 

Studio Timetable

Getting to the Bridge Centre for Natural Health

The Bridge Centre for Natural Health is easily located at the end of the parade of shops on Ladybank Road in Mickleover, Derby, with free parking available outside the centre. The centre is also accessible via the main bus route services from Mickleover to Derby city centre.

With the A38 and A50 just minutes away not only is the centre conveniently located for the surrounding areas such as Littleover, Allestree, and Hilton, but also accessible from Ashbourne, Burton-on-Trent, and further afield.

  • Per Class    Between £6.00 and £7.50

Contact Us

Get in touch for more details about our Studio Activities.

Contact Us


I have been attending yoga classes with Kate at The Bridge Centre for almost two years and for me it has become a way of life. I take time to practice at home and feel so much more flexible and supple, as well as experiencing an increased sense of wellbeing. i recommend yoga to anyone, whatever age, sex or ability; you will receive a warm welcome at the Bridge.

Mandy, Derby