Calmer Life Workshop

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Calmer Life Workshop

15th September 2017 05:00 PM

A workshop that will help you understand what is happening in your brain and your body with you are experiencing anxiety, why it is not your fault and what your can do to get yourself into a calmer state of body and mind. 

The workshop will run on: Friday 15th September, 5.00pm - 7.00pm

At: The Studio, Bridge Centre, Mickleover 

Cost: £22.00 which is payable in advance


To find out more, or to book your place, contact Jo by phone/text on 07949 941 031 or email

For information on all Jo's courses, classes and workshops, please see her website.

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