Introduction to Mindfulness Workshop

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Introduction to Mindfulness Workshop

7th July 2018 10:00 AM

Find out what 'Mindfulness' is and how it can help you manage stress, anxiety and low mood and get more out of life.

The next workshop is:  Saturday 7th July at The Bridge Centre, Mickleover.

The workshop fee of £25.00 is payable in advance.

To find out more or to book your place please visit Jo's website:

You can also contact Jo Taylor by phone/text on 07949 941 031 or by email at


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