Introduction to Mindfulness Workshop

skip to content

Contact

Introduction to Mindfulness Workshop

7th July 2018 10:00 AM

Find out what 'Mindfulness' is and how it can help you manage stress, anxiety and low mood and get more out of life.

The next workshop is:  Saturday 7th July at The Bridge Centre, Mickleover.

The workshop fee of £25.00 is payable in advance.

To find out more or to book your place please visit Jo's website: https://caterpillardreams.co/services-view/calmerlifeworkshops/

You can also contact Jo Taylor by phone/text on 07949 941 031 or by email at jotaylor@caterpillardreams.co

 the_mindfulness_fairy.JPG

Book your Treatment

Contact us today to speak to a member of our team or to book your treatment.

Contact Us