Blog
A is for Acupuncture
10th January 2023 01:52 PM - The Bridge Centre Team
A is for Acupuncture Acupuncture is one of the most popular treatments at The Bridge Centre - and for good reason! Built on ancient principles, this holistic therapy system centres around the belief that your well-being (be that physical or emotional)...
Pelvic Girdle Pain (PGP) and Osteopathy
31st August 2022 08:35 PM - The Bridge Centre Team
Pregnancy, PGP, Osteopathy and Me Louise here, Bridge Centre Marketing Coordinator and Receptionist. This month we’re looking at Supporting Pregnancy and I thought I would share my pregnancy experience with you all, and how Osteopathy kept me going...
Acupuncture for Fertility FAQ
24th August 2022 08:41 PM - The Bridge Centre Team
Answering common questions surrounding Acupuncture for Fertility Around 1 in 7 couples will face infertility when trying to conceive. [1] Whilst this shows that anyone facing fertility issues isn’t alone, the reality of the situation may feel very...
Exciting Changes Ahead for Our Studio Space!
27th June 2022 08:57 AM - The Bridge Centre Team
Regulars to The Bridge Centre might have seen our studio space at the back of the building, or possibly been in it to one of the various classes or workshops that’ve been held there over the years. Sadly classes had to halt during the pandemic, and as...
How Often Should You Get A Massage?
11th May 2022 09:11 AM - The Bridge Centre Team
Wondering how often you need to be kneaded? A question we’re regularly asked is how often should you get a massage? Like so many things when it comes to your health and wellbeing, a tailored approach usually works best. The type of massage you prefer,...
Demystifying and Defining Common Acupuncture Terms
25th April 2022 09:18 AM - The Bridge Centre Team
Struggling to differentiate between your Qi and your Meridians? Acupuncture is a popular treatment built on ancient principles, and some of its terminology may not be familiar in western culture. In this blog we’re going to be delving into the...
Lymphatic Drainage Massage – What is it and when could it help?
30th March 2022 08:58 AM - The Bridge Centre Team
Lymphatic Drainage Massage – What is it and when could it help? What is the Lymphatic system? The Lymphatic System is part of your immune system, it is made up of Lymph Nodes, Tonsils, the Spleen and Adenoids. The Lymphatic System’s main function...
Spring Cleaning for Wellbeing
22nd March 2022 10:09 PM - The Bridge Centre Team
Spring is a time for new beginnings, the days are longer, brighter, and (hopefully) that little bit warmer. Whilst the temptation might be there to clear out the clutter from the depths of the cupboards, and dust every nook and cranny in every room, this...
New Year’s Eve - Delight or Dread?
15th December 2021 09:53 AM - Richard Smith
If you noticed the title of this article and were drawn to reading it, the chances are a chord was struck somewhere inside you… Knowing that there is no right or wrong way to feel about a situation can be a useful starting point; observing what it is...
Stress Awareness
24th November 2021 10:16 AM - The Bridge Centre Team
This month we’re looking at stress, what is it, how it affects us, and what we can do about it. Stress is our body’s response to too much pressure, this could be mental or emotional. When under stress the body releases adrenaline and cortisol which...
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