Blog
Young Carers Awareness Day 2019
31st January 2019 12:21 PM - Richard Smith
Did you know that 1 in 5 Secondary School aged children care for a family member? To mark Young Carers Awareness Day on 31st January 2019, The Carers Trust are working to raise awareness of the effects that this responsibility can have on the mental...
New Year, New You?
16th January 2019 10:59 AM - Franca Hood
"It's 16th January, Christmas and New Year celebrations already seem like ages ago. So, are you the type to make new year's resolutions - and have you stuck to them thus far? The new year is a great time to evaluate the year that has gone, assess old...
Talking Taboos – Sex; How do you know if you’re doing it wrong?
10th October 2018 09:46 AM - Franca Hood
“A recent news article reported that a couple in China had been trying to conceive, without success, for four years, when the doctor noticed something very interesting... Difficulty getting pregnant is something I see every week in my Hypnotherapy...
Talking Taboos – Too busy caring to care?
13th September 2018 10:18 AM - Franca Hood
I volunteer at a local Carer's group, and one thing I've noticed is how much everyone cares! That might sound obvious, but I have seen time and time again that these people put everything related to their ‘Cared-for’ before themselves. Of...
What is Meditation
9th May 2018 08:46 AM -
May 15th is WORLD MEDITATION DAY, and what better way to celebrate it than to stop... take a breath... and share a few thoughts on the subject with the wonderful Anita Nathan: Hatha Yoga and Meditation Practitioner... ‘What is Meditation? Meditation...
Hay Fever - An Eastern Medicine Approach
11th April 2018 08:39 AM - Kirsten Ward
Hay fever is a seasonal condition with symptoms of frequent sneezing, itchy and watery eyes, nasal discharge or blockages, which affects around 13 million people in the UK. If these symptoms occur throughout the whole year they are referred to as...
How is your relationship...with your bed?
28th February 2018 09:45 AM - Franca Hood
The idea of bed conjures up different things for different people. For many people, their bed is a place of sanctuary. Their own private world. Deep, restful sleep, or exciting, exhilarating lovemaking, or both... or neither... What's your idea of...
The reality of Reiki...
24th January 2018 12:30 PM - Samantha Jackson
Reiki is still surrounded by many myths and misconceptions, here Reiki Practitioner, Massage Therapist & Reflexologist: Sam Jackson dispels some of the mysteries and shares the reality of this wonderful healing treatment. 'I’ve been practising...
Reflexology for Runners - The funny side of feet
7th November 2017 09:43 AM - Gina Hinks
I was asked recently to do reflexology at a 10k run. So after setting up a gazebo, to be honest i really wasnt expecting many runners wanting to have their feet 'fiddled' with pre-run. As a walker i like to prepare my feet, socks and shoes so i know...
Our Story
30th October 2017 12:58 PM -
In 2016 I began having acupuncture with Caroline to prepare me for having my second IVF egg harvest and treatment at Nurture.Having had several frozen cycles at a previous clinic and two devastating miscarriages, I decided to try some alternative...
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