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Q is for Qi

22nd August 2023 06:07 PM - The Bridge Centre Team

A common Acupuncture term, but what is it? If you’re familiar with Acupuncture, you may have heard the term qi, but what exactly is it? Does everyone have one? And what do you do if yours is out of balance? Qi is pronounced “chee”, and is an...

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P is for Pregnancy

4th August 2023 02:56 PM - The Bridge Centre Team

Self-care during pregnancyThere’s a lot of pressure to be ‘blooming’ in pregnancy, but in reality it may be a wondrous, exhausting, blissful, and anxiety-inducing experience, often all at the same time! Here at The Bridge Centre we’re committed...

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O is for Osteopathy

19th July 2023 07:22 PM - The Bridge Centre Team

A great all-around treatment for joints, muscles and ligaments. We couldn’t do an A-Z of all things Bridge Centre without a blog dedicated to Osteopathy, one of our most well-known treatments. So for anyone new to Osteopathy - let’s dive in!...

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N is for Natural Health

11th July 2023 09:31 AM - The Bridge Centre Team

Natural Health - What exactly is it? As you might have spotted our full centre name is The Bridge Centre for Natural Health, but what exactly is Natural Health? The term natural health may mean different things to different people. To us the term...

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M is for Moxibustion for Breech

23rd June 2023 11:01 AM - The Bridge Centre Team

A safe treatment to encourage a breech baby to turn. During the third trimester you might be told that your baby is breech and whilst many babies can and do turn on their own into a head down position ready for birth, it’s not uncommon for babies to...

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L is Lymphatic Drainage Massage

9th June 2023 08:56 AM - The Bridge Centre Team

Bothersome back? Get a Massage! Niggling knot? Get a Massage! Super stressed? Get a Massage? Sluggish Lymphatic System? Get a Massage! In this blog we’ll be looking at what the Lymphatic System is, and why it might benefit from Massage. The...

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K is for K-Tape

26th May 2023 12:17 PM - The Bridge Centre Team

Kinesiology Tape, or K-Tape as it’s otherwise known, is a popular treatment approach for a range of injuries and conditions. Taping was first invented in the late 70s by Dr. Kenzo Kase, a Japanese Chiropractor and has been adopted by many athletes and...

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J is for Joint Pain

16th May 2023 10:15 AM - The Bridge Centre Team

Joint pain is an extremely common complaint, but that doesn’t mean we have to put up with it! We don’t often pay much attention to our joints. At the end of a long day we might be grateful for our stamina that’s kept us going, or maybe our muscles...

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I is for Injuries

2nd May 2023 12:29 PM - The Bridge Centre Team

Minor injuries are a part of life, but that doesn’t necessarily mean we have to succumb to days, weeks or even months of discomfort! Most of us have suffered an injury at one time or another. A sprained ankle, a torn ligament, maybe a pulled muscle.

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H is for Hypnotherapy

17th April 2023 06:15 PM - The Bridge Centre Team

A swinging watch to lull you to sleep? Someone running around the room pretending to be a chicken? Hollywood films and entertainment shows have played a significant role in the common misconceptions around Hypnotherapy! We’re pleased therefore to...

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