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Mindfulness - Antidote to a life half lived?
24th May 2016 11:44 AM -
I attended the firework display at Alton Towers last November and it was utterly fabulous. While we stood experiencing it in all its glory I became aware that there was a child standing in front of us filming it on a phone. The child was about 10-years...
Mindfulness - passing craze or here to stay?
13th May 2016 12:39 PM -
So if you have not at least heard of Mindfulness then you are probably living some kind of a hermit style life and in that case you are probably already practising mindfulness so keep it up. Mind you if you are doing that you are probably not living a...
Is erection failure all in your mind?
1st April 2016 02:02 PM - Franca Hood
Erection problems can start right out of the blue. One moment it is there, and the next moment it isn't. This can be a source of frustration, anger and upset, which can lead to anxiety and depression in some men. When a man comes to me with erection...
Fertility & Stress
9th February 2016 05:28 PM - Franca Hood
How can a belief you don't even know you hold affect your fertile body? If you are experiencing fertility issues, it is vital to care for your emotional health, and to plan your emotional support structure. The fertility journey is often stressful, and...
How do I know if I am grieving properly?
21st December 2015 01:39 PM - Franca Hood
"How do I know I'm grieving properly?" is a question a client asked me last week. How do we grieve properly? What is proper grief? I'm a cognitive hypnotherapist, and I don't know the answer to that. I'm happy to admit that I don't know the answer...
How does your Fertility path look?
2nd September 2015 10:40 AM - Franca Hood
The path to fertility is unique for every one. Not only because of the variety of different avenues it can take, but because every person's perception of each different avenue and pathway is different. A long road of opportunity to one person may be...
Heart Centred and Proud
18th August 2015 12:43 PM - Katy Henry
It is true, I have a new addiction. It is Facebook Groups. Mainly female entrepreneur focussed Facebook groups and I love them. Never have I known on such a scale, female camaraderie. The discussion, connection, support, love and celebration is...
Does your Mind control your waistline?
2nd July 2015 10:28 AM - Sally Race
Do you want to eat healthily but find you can only manage it for a while? Do you find that you can lose weight only to find it creeps back on (and often a little more besides)? You are not alone and there is a reason why this happens. Actually there are...
"Help - I'm having a Mid-Life Crisis..."
18th May 2015 08:45 AM - Franca Hood
I am a Hypnotherapist. My client was experiencing symptoms of anxiety and panic. "I'm having a mid-life crisis" is what they replied when I asked how I could help. How was my client's brain contributing to their mid-life crisis? We all have a...
How changing your diet could help with your Rheumatoid Arthritis
2nd March 2015 09:09 AM - Samantha Farmer
I am a Nurtitional Therapist with an interest in autoimmune conditions and in this blog I am looking particularly at the link between diet and Rheumatoid Artritis. Rheumatoid Arthritis (RA) is an autoimmune disease in which the body's immune system...
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