HypnoBirthing

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Mickleover

Nottingham

HypnoBirthing

Other antenatal classes tell you that relaxing during your birth is important. The Mindful Mamma course doesn't just tell you this, it shows you what to do about it.  

This popular one day positive birth class teaches you about how your mind affects your body during labour, and how to harness your mind to help your body relax during labour and birth. We teach you hypnobirthing and mindfulness techniques. It shows you why some women's labours stall or slow, and why many births end up with intervention. It shows you why your fear and anxiety can actually impact on your baby and type of birth you have. If you want to be in control, and if your partner wants to understand their role during the birth and how they can support you - then this is the antenatal class for you.

FREE! Your Mindful Hypnobirthing Book, exclusive Mindful Mamma pregnancy and birth preparation MP3's, and all your handouts, snack and drinks are included in the price.  The investment for this course is £125 per couple.  Pay a £25 deposit and receive your book in the post.  The remainder is payable on the day.  Class sizes are limited to six couples per class so that you can have quality time and still meet like-minded people..

 

For more information contact Diane Starmer on 07956 222148 or visit the website for more information and to book your place.

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