Juliet Cooper – Pilates Tutor & Emmett Technique Practitioner
I am Juliet Cooper, Pilates Tutor and Emmett Technique Practitioner.
I spent years using Pilates for personal practice, before deciding to move on from my career in the arts and become a Pilates tutor myself. I now offer restorative pilates utilising reformer and matwork techniques, with sessions suitable for people of all ages, body types and fitness levels.
The personalised teaching I offer can be practiced in private or semi-private sessions, providing support if you are recovering from an injury or illness or simply looking to progress in your fitness goals.
I also offer the Emmett Technique – a simple, minimal touch therapy which can be used with or independently of Pilates. With echoes of Acupressure, the Emmett Technique uses light finger point touch to sooth and relax tight, and stressed muscles.
When not working in the Pilates Studio, I am often accompanied on walks by my cheeky border terrier.
What people say about Juliet
'Pilates changed my life' sounds like an exaggeration, but I really believe this to be the case. With a fully trained and experienced Pilates teacher such as Juliet my weekly programme is planned to reflect my individual needs. With her encouragement, each session is varied, stimulating, and rewarding, … and fun too.
Pat
