Amy, Author at The Bridge Centre for Natural Health

Vertigo

Anyone whose experienced Vertigo can tell you the extreme discomfort it brings, and for those who suffer severe or reoccurring bouts it can affect life as a whole. Vertigo isn’t an illness as such, it’s an imbalance, a symptom of something else happening in the body. Causes can include migraine, raised temperature, joint restriction,…

Blue Monday 2025

Monday 20th January 2025 is BLUE MONDAY, allegedly the most depressing day of the year! Well – its grey, cold, and gloomy – after the lights and excess of Christmas, it’s all a bit of a slap in the face with reality. So, what can we do to try and boost our mood? You…

Post-natal checks with Osteopath Cathy Travis

Osteopath Cathy Travis completed her Natal Foundations Training with Everything Natal and is available to help new Mum’s looking for support with post birth concerns. The post-natal check is wide-ranging and covers posture, a diastasis recti check, an external pelvic floor assessment, an examination of caesarean section scars and the abdominal wall. Check-ups can be…

Bridge Centre Gift Vouchers – the perfect gift!

Gift Voucher surrounded by candle and crystals

The Bridge Centre for Natural Health Gift Vouchers – the perfect gift! Our fabulous Gift Vouchers can be purchased for any amount, or a specific treatment. Unfortunately, our Gift Vouchers are not currently available online, but can be bought in person from Reception* or over the telephone and posted out to you or your special…

Christmas 2024 – Opening Hours

Please see below our Christmas ’24 / New Year ‘25 holiday dates. All our Practitioners are self employed and set their own schedules, so some availability may vary. Christmas 2024 Opening Hours: • Christmas Eve (Tue 24 Dec 24); 8.30am – 2.30pm • CLOSED from Christmas Day (Wed 25 Dec 24) to Wed 01 Jan…

Andy Reeves – Five Element Acupuncturist

I’m Andy Reeves – Five Element Acupuncturist and founder in Reinhabit Acupuncture, I worked in the media and marketing industry for over 20 years before deciding to dramatically change tack and study acupuncture. I gained a licentiate in Acupuncture, with a distinction, after studying and training at the Acupuncture Academy in Leamington. I love helping…

Abi Ayre – Integrative Counsellor

I’m Abi Ayre, Counsellor in Person Centred Therapy, Transactional Analysis, Gestalt and CBT. I’m registered with the NCPS (National Counselling and Psychotherapy Society). I am a compassionate and dedicated professional with extensive experience working with clients facing a wide range of challenges. With a focus on addiction, sexual abuse, domestic violence, anxiety, depression, self-esteem issues,…

Musculoskeletal Disorders & The Workplace

Graphic showing a woman working at a desk

Musculoskeletal disorders are a common work-related illness in the UK and include problems like lower back pain, joint injuries and repetitive strain issues. Whatever your career, if you undertake any repetitive or strenuous activity, you may be susceptible to any of the above. Here at The Bridge Centre, we encounter these types of conditions on…

Fibromyalgia and Complementary Therapies

Fibromyalgia (FMS) is a long-term condition which causes all-over body pain, often alongside other symptoms such as muscle and joint stiffness, extreme fatigue, and difficulty sleeping. At present there’s no cure for Fibromyalgia, however treatments may assist in the relief of some of the symptoms. In this blog we’ll be looking at complementary therapies which…

Face the Flush – A Guide to the Menopause

The menopause might be a natural part of aging for women, but with its long-lasting and wide-ranging symptoms that can span several years, it might not feel like a very natural process at times! Here at The Bridge Centre we’re committed to helping you navigate these changes and supporting you to take control of the…