Amy, Author at The Bridge Centre for Natural Health

New! E-Vouchers available!

NEW!!! And just in time for Christmas 2025 we introduce E-VOUCHERS!!! If you are a bit of a last-minute-Larry, then our new online e-vouchers are for you! Available in a range of amounts you can complete the whole transaction online and email it directly to your loved one or print it off to give to…

Can Hypnotherapy Help Overcome Phobias?

Can Hypnotherapy Help Overcome Phobias? Understanding Its Role in Fear-Based Problems If you’ve ever found yourself panicking at the sight of a spider, gripping the armrest before take-off, or avoiding certain situations altogether, you’ll know just how powerful phobias can be. They can creep into daily life, limit what you do, and make perfectly safe…

The role of acupuncture as a method of natural fertility support

The role of acupuncture as a method of natural fertility support A Question & Answer session with Sue Whalley-Lloyd Q: Can Acupuncture support my natural fertility journey? A: This is a great question and can be answered on many different levels. If you are already on that journey, then your interest in Acupuncture may be…

Allen Sikara now available for Osteopathy!

We are delighted to announce that the fabulous Allen Sikara is now available for Osteopathy! Allen will continue to offer Sports & Deep Tissue Massage alongside his Osteopathy treatments. Allen is available Monday, Wednesday, Thursday, Friday & Saturday. For more information or to book an appointment call the Bridge Team on 01332 521 270.

Adult Counselling with Integrative Counsellor; Abi Ayre.

Adult Counselling with Integrative Counsellor; Abi Ayre. “Sometimes life can feel overwhelming, whether it’s stress, anxiety, low mood, or simply feeling stuck. You don’t have to go through it alone. I offer a safe, confidential space where you can talk openly, gain clarity, and find ways forward. Take the first step towards feeling lighter and…

Support for Relationships with Integrative Counsellor; Abi Ayre.

Support for Relationships with Integrative Counsellor; Abi Ayre. “Every relationship has challenges. Whether you’re navigating communication issues, trust concerns, or just feel disconnected, relationship counselling can help you rebuild understanding and strengthen your bond.I support partners, family members and friends in creating healthier, more fulfilling relationships.You don’t have to wait until things feel “too late”…

World Mental Health Day 2025; Its time to talk, listen and heal. By Abi Ayre.

How Hypnosis Accesses Your Subconscious Mind

How Hypnosis Accesses Your Subconscious Mind by Sally Race, Clinical Hypnotherapist. If you’ve ever found yourself driving somewhere and suddenly realising you don’t remember half the journey, you’ve already experienced a taste of what hypnosis feels like. You were safe, alert enough to react if you needed to, but your mind slipped into a different…

Anxiety

Struggling to sleep? Energy levels low? Quick to temper? Feeling unsettled? Periods of panic? Anxiety affects us all at some stage, and it’s a necessary part of the human psyche – otherwise we’d never achieve anything or recognise when something is wrong. However, many of us will experience periods in our lives when it becomes…

Hi, I’m Sally Race – Clinical Hypnotherapist I’m a Clinical Hypnotherapist with a background in healthcare and rehabilitation, and I’ve been supporting people to feel better, calmer, and more in control for over 20 years. I started my career in the NHS after completing a BSc Honours degree in Occupational Therapy. Over the years, I’ve…