Posts by Amy
Anxiety
Struggling to sleep? Energy levels low? Quick to temper? Feeling unsettled? Periods of panic? Anxiety affects us all at some stage, and it’s a necessary part of the human psyche – otherwise we’d never achieve anything or recognise when something is wrong. However, many of us will experience periods in our lives when it becomes…
Read MoreSally Race – Clinical Hypnotherapist
Hi, I’m Sally Race – Clinical Hypnotherapist I’m a Clinical Hypnotherapist with a background in healthcare and rehabilitation, and I’ve been supporting people to feel better, calmer, and more in control for over 20 years. I started my career in the NHS after completing a BSc Honours degree in Occupational Therapy. Over the years, I’ve…
Read MoreParent & Teen Counselling with Abi Ayre
Parent / Teen Counselling with Integrative Counsellor; Abi Ayre. “Parenting a teenager can feel like walking on egg shells. If you’re stuck in endless arguments, or your teen feels unheard, you don’t have to face it alone. It is possible to move forward with less conflict and more connection ” Abi. If you would like…
Read MoreFinding Support Through Fertility Challenges
‘Finding Support Through Fertility Challenges’ with Integrative Counsellor; Abi Ayre. For some, navigating the fertility journey can be an extremely stressful time, and it can be easy to forget that your emotional wellbeing is as important as your physical. In this blog Integrative Counsellor; Abi Ayre shares her thoughts on the value of counselling, and…
Read MoreFiona Mayo – TCM & Tan/Tung Acupuncturist
I’m Fiona Mayo, an Acupuncturist trained in Traditional Chinese Medicine (TCM) with a special interest in Women’s Health. I have additional qualifications in National Acupuncture Detoxification Association (NADA) and Tan/Tung style Acupuncture. TCM has been practised for thousands of years, and the earliest recorded manual dates back at least two thousand years. The skills were…
Read MoreTreatments for Babies and Children
There’s nothing more worrying than when your little one is unwell, upset or in discomfort. At the Bridge Centre, we have a selection of therapies that offer support to our little treasures, to help get them back to their havoc-wreaking selves! Osteopathy for Babies and Children (often referred to as Paediatric or Cranial Osteopathy). Osteopathy…
Read MoreWelcome back Sue Whalley-Lloyd
Please join us in welcoming back the lovely Sue Whalley-Lloyd. From Mon 09 Jun 25, Integrated Traditional Chinese Medicine and Five Element Acupuncturist Sue is returning to our Centre after nearly 14 years, and we are delighted! Sue is skilled in a wide range of techniques supporting both physical and emotional issues. As well as…
Read MoreSue Whalley-Lloyd – Integrated TCM & Five Element Acupuncturist
I’m Sue Whalley-Lloyd, an Integrated Traditional Chinese Medicine & Five Element Acupuncturist and founder of Spectrum Health. I am a BAcC (British Acupuncture Council) member and regulated by the Professional Standards Authority for health and social care. In 2011 I graduated from the prestigious College of Integrated Chinese Medicine in Reading with a Licence to…
Read MoreEmbracing your body this Summer.
Integrative Counsellor; Abi Ayre shares her thoughts on embracing your ‘Summer Body’ just as it is! Abi is with us on a Monday & Friday supporting clients with a wide range of challenges including; addiction, sexual abuse, domestic violence, anxiety, depression, self-esteem issues, grief and loss, major life changes, and personal growth. A free consultation…
Read MoreTreatments A to Z
All our fabulous treatments are listed below, if you have a question or would like to know more – please do not hesitate to contact us – head over to our CONTACT page to find out how… ACUPUNCTURE Acupuncture is the insertion of very fine needles in specific areas around the body to help…
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