Our Blog
Find out more
Below you'll find articles on the various services we offer here at The Bridge Centre. From pregnancy massage and help with the menopause to weight management and giving up smoking.
Our articles are written by members of our fabulous team.
Use the Search button to help find what you're looking for.
SATURDAY’S ARE BACK! Are you looking for a bit of weekend wellbeing? We are delighted to confirm that we will be opening one Saturday a month from February with a paired down- but still fabulous- offer! First Date: SATURDAY 22 FEBRUARY 2025 – 9AM – 1PM. Practitioners* Allen Sikara…
Read More
Anyone whose experienced Vertigo can tell you the extreme discomfort it brings, and for those who suffer severe or reoccurring bouts it can affect life as a whole. Vertigo isn’t an illness as such, it’s an imbalance, a symptom of something else happening in the body. Causes can include…
Read More
Monday 20th January 2025 is BLUE MONDAY, allegedly the most depressing day of the year! Well – its grey, cold, and gloomy – after the lights and excess of Christmas, it’s all a bit of a slap in the face with reality. So, what can we do to try…
Read More
Osteopath Cathy Travis completed her Natal Foundations Training with Everything Natal and is available to help new Mum’s looking for support with post birth concerns. The post-natal check is wide-ranging and covers posture, a diastasis recti check, an external pelvic floor assessment, an examination of caesarean section scars and the…
Read More
