Blog
Centre Closed - Client and Visitor Notice: 23rd March 2020
17th March 2020 08:39 PM -
The Bridge Centre is closed for 4 weeks Please be advised we have taken the difficult but necessary decision to close the centre with immediate effect, for a minimum period of 4 weeks from today, Monday 23rd March 2020. This decision has been made...
Musculoskeletal Disorders & The Workplace
11th March 2020 01:22 PM - Rob Brooks
Musculoskeletal disorders are a common work-related illness in the UK and include problems like lower back pain, joint injuries and repetitive strain issues. Whatever your career, if you undertake any repetitive or strenuous activity, you may be...
5 Simple Self-Care Practices for Valentine's Day
5th February 2020 11:13 AM - Franca Hood
You can take better care of yourself any day of the year, with these simple, tools and techniques. 1) Set Your Intentions... As soon as you get up in the morning, give yourself a positive message. Your mind is listening to you all the time, and all...
Holiday Back Care
17th July 2019 11:48 AM -
Helpful Hints for Travelling with Back Pain If you’re struggling with back pain, the idea of jetting off on holiday might leave you with mixed feelings. On the one hand, time to relax in the sunshine might be just what you need, but on the other hand,...
Pre-Holiday Checklist
27th June 2019 09:03 PM -
The flights are booked and the hotel is all paid for, the only thing left to do is locate your flip-flops and pack your Factor 50, or is it? Before you condense your pre-holiday preparation to a quickly scribbled packing list (or a spreadsheet if...
Osteopathy Frequently Asked Questions
12th June 2019 01:54 PM -
Here at The Bridge Centre we regularly get enquiries from people suffering with pain, be it in their back, shoulders, arms or legs - anywhere really! Often in these cases we may recommend Osteopathy as it’s a great all-around treatment for joints,...
Body Fit, Mind Fit Month Roundup
29th May 2019 09:36 PM -
Throughout May we’ve been looking at what it means to us to get ‘summer-ready’. No crash diets and sit-up challenges here - instead we believe that a stronger, healthier body and a clearer mind are paramount to feeling your best over the warmer...
Traditional Acupuncture: Supporting your Mental Health
20th March 2019 11:06 AM - Marianne Sterland
Today my husband told me that his employer is starting an initiative which will train managers to become more aware of the mental health of their team members, and what to be on the lookout for, so they can signpost them to receive support. What an...
Putting the Treat in Treatments
8th March 2019 03:10 PM -
Many of us lead hectic lives, balancing a myriad of everyday stresses and strains. Here at The Bridge Centre we firmly believe in the importance of trying to carve out a little bit of me-time to help recharge and revive the batteries, whether that’s as...
Talking Taboos - Sexual Fetishes
12th February 2019 09:27 AM - Franca Hood
Valentine's Day is literally just around the corner, and you can't walk past a shop without it being sold to you in some way, shape or form. This is because sex sells, at least from a marketing viewpoint, and the retailers do everything they can to ram...
Looking For a Particular Treatment?
View the full range of treatments that the Bridge Centre provide.
Recent Posts
- Centre Closed - Client and Visitor Notice...
- Musculoskeletal Disorders & The...
- 5 Simple Self-Care Practices for Valentine's...
- Holiday Back Care
- Pre-Holiday Checklist
- Osteopathy Frequently Asked Questions
Tags
- Acupuncture,
- Nutritional Therapy,
- Hypnotherapy,
- samantha farmer,
- Fertility,
- Stress,
- Nutrition,
- franca hood,
- Reiki,
- Caroline Challender,
- Reflexology,
- Hypnosis,
- Massage,
- counselling,
- Pregnancy,
- Moxibustion,
- Mindfulness,
- wellbeing,
- Food,
- Sleep,
- K Tape,
- menopause,
- Diet,
- Meditation,
- Osteopath,
- emotional freedom technique,
- Sam Farmer,
- Sperm,
- Hayfever,
- Infertility,
- Bereavement,
- PCOS,
- mental health,
- Insomnia,
- stress incontinence,
- Cupping,
- Relaxation,
- Pilates,
- Sound Healing,
- Running,
- Smoking,
- Maxine Silk,
- Christmas,
- Osteopathy,
- Gua Sha,
- Hopi Ear Candles,
- Pelvic Floor,
- Chinese medicine,
- female wellbeing,
- recovery,
- Anxiety,
- back pain,
- Grief,
- Sue Whalley Lloyd,
- migraine,
- Five Elements,
- smoking cessation,
- leanne farrell,
- colds,
- back care,
- EFT,
- exam stress,
- stoptober,
- Ankle,
- hangover,
- immune system,
- travelling,
- Resolutions,
- Sharon Waltho,
- exams,
- Beginners Running,
- talking therapies,
- festive wellbeing,
- Rheumatoid Arthritis,
- travel,
- New Year,
- Healthy Eating,
- Tai Chi,
- complementary therapies,
- Exercise,
- Mid life crisis,
- Fibromyalgia,
- Blue Monday,
- Nausea,
- Zita West,
- bridge centre for natural health,
- Jo Taylor Fitness,
- detox,
- Angelic Reiki,
- Depression,
- Babies & Children,
- Fertility Acupuncture,
- Runners,
- Mind Your Weight,
- hay fever,
- Pain,
- Anita Garside,
- Cranial Osteopathy,
- endometriosis,
- Gina Hinks,
- Weighloss,
- kirsten ward,
- Katy Henry Unlimited,
- Repton,
- Digestion,
- Winter Health,
- Kettlebells,
- Anita Nathan,
- Hatha Yoga,
- The Bridge Centre for Natural Health,
- allergies,
- morning sickness,
- Coughs,
- Katy Henry,
- Yoga,
- Fertile Body Method,
- trauma,
- Irritable Bowel Syndrome,
- Acupressure,
- Acupuncture for Children,
- Vitamin D,
- Sex,
- bikini body,
- mental health awareness,
- IBS,
- Hypnobirthing,
- Winter Wellbeing,
- Aromatherapy,
- urge incontinence,
- erection,
- Mental Illness,
- Stop Smoking,
- fitness wellbeing,
- urinary incontinence,
- mind,
- sports recovery,
- EMMETT Technique,
- Incontinence,
- pre-conception,
- acute pain,
- Bladder re-training,
- womens health,
- Sally Race,
- chronic pain,
01332 521270