Our Blog

Find out more
Below you'll find articles on the various services we offer here at The Bridge Centre. From pregnancy massage and help with the menopause to weight management and giving up smoking.
Our articles are written by members of our fabulous team.
Use the Search button to help find what you're looking for.
The EMMETT Technique offers ‘hands on’ support with a light touch. In this article EMMETT Technique Practitioner & Pilates Tutor; Juliet Cooper shares some essential facts about this wonderful treatment. What is the EMMETT Technique? The EMMETT Technique is a gentle, hands-on muscle release therapy that helps reduce pain, relieve…
Read MoreWe offer a wide range of massage techniques to help support your needs, so whether you are looking to relax, or ease that pain or strain we are here for you. Massage Techniques currently available include: PLEASE NOTE: Selected massage treatments are now available to book online. Abdominal Massage…
Read MoreSATURDAY’S ARE BACK! Are you looking for a bit of weekend wellbeing? We are delighted to confirm that we will be opening one Saturday a month from February with a paired down- but still fabulous- offer! First Date: SATURDAY 22 FEBRUARY 2025 – 9AM – 1PM. Practitioners* Allen Sikara…
Read MoreAnyone whose experienced Vertigo can tell you the extreme discomfort it brings, and for those who suffer severe or reoccurring bouts it can affect life as a whole. Vertigo isn’t an illness as such, it’s an imbalance, a symptom of something else happening in the body. Causes can include…
Read More