Our Blog

Crystals on the window sill at The Bridge Centre for Natural Health, Mickleover, Derby

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Below you'll find articles on the various services we offer here at The Bridge Centre. From pregnancy massage and help with the menopause to weight management and giving up smoking.

Our articles are written by members of our fabulous team.

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Adult Counselling with Integrative Counsellor; Abi Ayre.

Adult Counselling with Integrative Counsellor; Abi Ayre. “Sometimes life can feel overwhelming, whether it’s stress, anxiety, low mood, or simply feeling stuck. You don’t have to go through it alone. I offer a safe, confidential space where you can talk openly, gain clarity, and find ways forward. Take the first…

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Support for Relationships with Integrative Counsellor; Abi Ayre.

Support for Relationships with Integrative Counsellor; Abi Ayre. “Every relationship has challenges. Whether you’re navigating communication issues, trust concerns, or just feel disconnected, relationship counselling can help you rebuild understanding and strengthen your bond.I support partners, family members and friends in creating healthier, more fulfilling relationships.You don’t have to wait…

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World Mental Health Day 2025; Its time to talk, listen and heal. By Abi Ayre.

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How Hypnosis Accesses Your Subconscious Mind

How Hypnosis Accesses Your Subconscious Mind by Sally Race, Clinical Hypnotherapist. If you’ve ever found yourself driving somewhere and suddenly realising you don’t remember half the journey, you’ve already experienced a taste of what hypnosis feels like. You were safe, alert enough to react if you needed to, but your…

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185 Ladybank Road, Mickleover
Derby DE3 0QL