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Below you'll find articles on the various services we offer here at The Bridge Centre. From pregnancy massage and help with the menopause to weight management and giving up smoking.
Our articles are written by members of our fabulous team.
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How Hypnosis Accesses Your Subconscious Mind by Sally Race, Clinical Hypnotherapist. If you’ve ever found yourself driving somewhere and suddenly realising you don’t remember half the journey, you’ve already experienced a taste of what hypnosis feels like. You were safe, alert enough to react if you needed to, but your…
Read MoreStruggling to sleep? Energy levels low? Quick to temper? Feeling unsettled? Periods of panic? Anxiety affects us all at some stage, and it’s a necessary part of the human psyche – otherwise we’d never achieve anything or recognise when something is wrong. However, many of us will experience periods in…
Read MoreParent / Teen Counselling with Integrative Counsellor; Abi Ayre. “Parenting a teenager can feel like walking on egg shells. If you’re stuck in endless arguments, or your teen feels unheard, you don’t have to face it alone. It is possible to move forward with less conflict and more connection ”…
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