Our Blog

Crystals on the window sill at The Bridge Centre for Natural Health, Mickleover, Derby

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Below you'll find articles on the various services we offer here at The Bridge Centre. From pregnancy massage and help with the menopause to weight management and giving up smoking.

Our articles are written by members of our fabulous team.

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Graphic about weight management showing a set of weighing scales

Weight Management with Solution Focused Hypnotherapist – Kate Henry

Permanently on a diet? A repeat offender at the weekly weigh ins? Have you ever thought of approaching your weight management journey from a different direction? Hypnotherapy may be able to help you get to the root of your current eating practices and offer support on changing those negative food…

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Autumn scene with candle and pumpkin

Surviving Autumn & Winter with Five Element Acupuncture

I am a Five Element Acupuncturist and I’m currently celebrating Autumn, the season associated with the Metal Element. We have entered the time of short days, damp, wet weather and longer hours of darkness. Many people struggle at this time of year but I’ve found that acupuncture, alongside some lifestyle…

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185 Ladybank Road, Mickleover
Derby DE3 0QL