Massage & Reflexology
Allen Sikara now available for Osteopathy!
We are delighted to announce that the fabulous Allen Sikara is now available for Osteopathy! Allen will continue to offer Sports & Deep Tissue Massage alongside his Osteopathy treatments. Allen is available Monday, Wednesday, Thursday, Friday & Saturday. For more information or to book an appointment call the Bridge Team on 01332 521 270.
Read MoreAnxiety
Struggling to sleep? Energy levels low? Quick to temper? Feeling unsettled? Periods of panic? Anxiety affects us all at some stage, and it’s a necessary part of the human psyche – otherwise we’d never achieve anything or recognise when something is wrong. However, many of us will experience periods in our lives when it becomes…
Read MorePregnancy Massage with Samantha Jackson
What elements makes a pregnancy massage different from a ‘normal’ massage? Mainly positioning – I tend to work with ladies lying on their side and use pillows under the head, bump and between the knees. Can any expectant Mum have a Pregnancy Massage? Most* expectant mums can have a pregnancy massage from 12 weeks onwards.…
Read MoreLymphatic Drainage Massage – What is it and when could it help?
What is the Lymphatic system? The Lymphatic System is part of your immune system, it is made up of Lymph Nodes, Tonsils, the Spleen and Adenoids. The Lymphatic System’s main function is to help defend your body from viruses and infections by flushing out toxins in the body. The Lymphatic System contains Lymph Nodes. Lymph…
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