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Introduction to Mindfulness Workshop

7th July 2018 10:00 AM

Find out what 'Mindfulness' is and how it can help you manage stress, anxiety and low mood and get more out of life. The next workshop is:  Saturday 7th July at The Bridge Centre, Mickleover. The workshop fee of £25.00 is payable in advance. To find...

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Growth & Transformation

18th September 2018 10:00 AM

6 Week Course with Sarah Hammond BSc Hons, MA, UKCP registered Integrative Psychotherapist Are you feeling a bit stuck or unfulfilled in some way? Have you had a significant life change or want more from life? Would you like to accelerate your on-going...

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