Disturbed Vision Archives - The Bridge Centre for Natural Health

Turbulence in Your Mind, Not the Sky: How to Finally Overcome Your Fear of Flying

By Clinical Hypnotherapist; Sally Race. For some people, flying is exciting. A chance to explore, unwind, or visit loved ones. For others, it’s something very different. It starts weeks before the flight. A creeping dread. A constant “what if?”. Sleepless nights. That tight feeling in your chest just thinking about boarding the plane. And…

Vertigo

Anyone whose experienced Vertigo can tell you the extreme discomfort it brings, and for those who suffer severe or reoccurring bouts it can affect life as a whole. Vertigo isn’t an illness as such, it’s an imbalance, a symptom of something else happening in the body. Causes can include migraine, raised temperature, joint restriction,…

Face the Flush – A Guide to the Menopause

The menopause might be a natural part of aging for women, but with its long-lasting and wide-ranging symptoms that can span several years, it might not feel like a very natural process at times! Here at The Bridge Centre we’re committed to helping you navigate these changes and supporting you to take control of the…