Fiona Mayo – TCM & Tan/Tung Acupuncturist

I’m Fiona Mayo, an Acupuncturist trained in Traditional Chinese Medicine (TCM) with a special interest in Women’s Health. I have additional qualifications in National Acupuncture Detoxification Association (NADA) and Tan/Tung style Acupuncture. Having practised Reflexology in my spare time for many years, I became interested in the healing effects of stimulating areas of the body…

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Fibromyalgia and Complementary Therapies

Graphic with the title Fibromyalgia

Fibromyalgia (FMS) is a long-term condition which causes all-over body pain, often alongside other symptoms such as muscle and joint stiffness, extreme fatigue, and difficulty sleeping. At present there’s no cure for Fibromyalgia, however treatments may assist in the relief of some of the symptoms. In this blog we’ll be looking at complementary therapies which…

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Face the Flush – A Guide to the Menopause

Graphic about the menopause

The menopause might be a natural part of aging for women, but with its long-lasting and wide-ranging symptoms that can span several years, it might not feel like a very natural process at times! Here at The Bridge Centre we’re committed to helping you navigate these changes and supporting you to take control of the…

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Pregnancy Massage with Samantha Jackson

Graphic with photo of Samantha Jackson, Holistic Therapist at The Bridge Centre for Natural Health, Mickleover, Derby

What elements makes a pregnancy massage different from a ‘normal’ massage? Mainly positioning – I tend to work with ladies lying on their side and use pillows under the head, bump and between the knees. Can any expectant Mum have a Pregnancy Massage? Most* expectant mums can have a pregnancy massage from 12 weeks onwards.…

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