Posts Tagged ‘grief’
CAN ACUPUNCTURE HELP WITH THE PAIN & DISCOMFORT ASSOCIATED WITH ENDOMETRIOSIS? by Sue Whalley-Lloyd
Endometriosis Awareness Month 2026 CAN ACUPUNCTURE HELP WITH THE PAIN & DISCOMFORT ASSOCIATED WITH ENDOMETRIOSIS? – here Sue Whalley-Lloyd; Integrated TCM/Five Element Acupuncturist shares her experience and knowledge. “The Sunday Times (1March 2026) suggested that here in the U.K. it is taking around 8 years to be diagnosed with endometriosis and even longer to…
Read MoreOVERWHELM. When Everything Feels Like Too Much, By Sally Race; Clinical Hypnotherapist.
OVERWHELM. When Everything Feels Like Too Much By Sally Race; Clinical Hypnotherapist. You know that feeling when your brain has 47 tabs open… and one of them is playing music but you cannot find which one? That! Overwhelm is not just “being busy”. It is that heavy, foggy, slightly panicky state where even small tasks…
Read MoreBLUE MONDAY – Reframing the most difficult day of the year.
Here, Integrative Counsellor; Abi Ayre shares her thoughts on managing the so-called ‘Blue Monday’ phenomena. Abi is available at the Bridge Centre on a Monday, Wednesday & Friday. FREE Consultations are available. For more information contact the Bridge Team on 01332 521 270 or call Abi directly on 07808 014 144.
Read MoreHow Hypnosis Accesses Your Subconscious Mind
How Hypnosis Accesses Your Subconscious Mind by Sally Race, Clinical Hypnotherapist. If you’ve ever found yourself driving somewhere and suddenly realising you don’t remember half the journey, you’ve already experienced a taste of what hypnosis feels like. You were safe, alert enough to react if you needed to, but your mind slipped into a different…
Read MoreAnxiety
Struggling to sleep? Energy levels low? Quick to temper? Feeling unsettled? Periods of panic? Anxiety affects us all at some stage, and it’s a necessary part of the human psyche – otherwise we’d never achieve anything or recognise when something is wrong. However, many of us will experience periods in our lives when it becomes…
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