Why would you use hypnotherapy to lose weight?

January rolls around and suddenly everyone is on a diet. Again. The fridge is full of “good intentions”, the cupboards are full of guilt, and your willpower is expected to perform miracles it was never designed for. If that sounds familiar, you’re not broken. But, your approach just might be. Most weight-loss plans start with…

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Can Hypnotherapy Help Overcome Phobias?

Can Hypnotherapy Help Overcome Phobias? Understanding Its Role in Fear-Based Problems If you’ve ever found yourself panicking at the sight of a spider, gripping the armrest before take-off, or avoiding certain situations altogether, you’ll know just how powerful phobias can be. They can creep into daily life, limit what you do, and make perfectly safe…

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How Hypnosis Accesses Your Subconscious Mind

How Hypnosis Accesses Your Subconscious Mind by Sally Race, Clinical Hypnotherapist. If you’ve ever found yourself driving somewhere and suddenly realising you don’t remember half the journey, you’ve already experienced a taste of what hypnosis feels like. You were safe, alert enough to react if you needed to, but your mind slipped into a different…

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Treatments A to Z

All our fabulous treatments are listed below, if you have a question or would like to know more – please do not hesitate to contact us – head over to our CONTACT page to find out how…   ACUPUNCTURE Acupuncture is the insertion of very fine needles in specific areas around the body to help…

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Resolutions – Did you break?

Graphic showing New Year decorations

How are you getting on with your resolutions? Are you strong and resilient? Or have you broken them already? The chances are you’ve had a wobble or even given up completely. There can be a myriad of reasons why you’re struggling to uphold your resolve, but here’s a couple of reasons why you may be…

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