Why would you use hypnotherapy to lose weight?

January rolls around and suddenly everyone is on a diet. Again. The fridge is full of “good intentions”, the cupboards are full of guilt, and your willpower is expected to perform miracles it was never designed for. If that sounds familiar, you’re not broken. But, your approach just might be. Most weight-loss plans start with…

Read More

Embracing your body this Summer.

Integrative Counsellor; Abi Ayre shares her thoughts on embracing your ‘Summer Body’ just as it is! Abi is with us on a Monday & Friday supporting clients with a wide range of challenges including; addiction, sexual abuse, domestic violence, anxiety, depression, self-esteem issues, grief and loss, major life changes, and personal growth. A free consultation…

Read More