Posts Tagged ‘Women’s Health’
What happens when your hormones shift? By Emmett Technique Practitioner; Juliet Cooper
“Hormonal change is not one-size-fits-all. Menopause, perimenopause, monthly cycles, and surgical changes affect each of us differently — and often deeply. The body can feel unfamiliar… Swollen, tight, restless. Breathing becomes shallow. Ribs feel restricted. The abdomen holds emotion. Sleep gets disrupted. And while social media is flooded with miracle supplements and regimes, the truth…
Read MoreCAN ACUPUNCTURE HELP WITH THE PAIN & DISCOMFORT ASSOCIATED WITH ENDOMETRIOSIS? by Sue Whalley-Lloyd
Endometriosis Awareness Month 2026 CAN ACUPUNCTURE HELP WITH THE PAIN & DISCOMFORT ASSOCIATED WITH ENDOMETRIOSIS? – here Sue Whalley-Lloyd; Integrated TCM/Five Element Acupuncturist shares her experience and knowledge. “The Sunday Times (1March 2026) suggested that here in the U.K. it is taking around 8 years to be diagnosed with endometriosis and even longer to…
Read MoreFertility Focused Acupuncture; New Year Offer with Tracey Holt Walkden
Get your FIRST BLOCK OF FIVE ACUPUNCTURE SESSIONS with Tracey for £300 (SAVING £25!). British Acupuncture Council [BAcC] member Tracey Holt Walkden is currently offering a reduced first block of sessions for just £300 [usually £325]. The offer, available until 31 March 2026, includes an initial appointment of 90mins and four follow up sessions [60mins].…
Read MoreThe role of acupuncture as a method of natural fertility support
The role of acupuncture as a method of natural fertility support A Question & Answer session with Sue Whalley-Lloyd Q: Can Acupuncture support my natural fertility journey? A: This is a great question and can be answered on many different levels. If you are already on that journey, then your interest in Acupuncture may be…
Read MoreFiona Mayo – TCM & Tan/Tung Acupuncturist
I’m Fiona Mayo, an Acupuncturist trained in Traditional Chinese Medicine (TCM) with a special interest in Women’s Health. I have additional qualifications in National Acupuncture Detoxification Association (NADA) and Tan/Tung style Acupuncture. TCM has been practised for thousands of years, and the earliest recorded manual dates back at least two thousand years. The skills were…
Read MoreFace the Flush – A Guide to the Menopause
The menopause might be a natural part of aging for women, but with its long-lasting and wide-ranging symptoms that can span several years, it might not feel like a very natural process at times! Here at The Bridge Centre we’re committed to helping you navigate these changes and supporting you to take control of the…
Read MorePregnancy Massage with Samantha Jackson
What elements makes a pregnancy massage different from a ‘normal’ massage? Mainly positioning – I tend to work with ladies lying on their side and use pillows under the head, bump and between the knees. Can any expectant Mum have a Pregnancy Massage? Most* expectant mums can have a pregnancy massage from 12 weeks onwards.…
Read MoreAcupuncture for Fertility FAQ
Answering common questions surrounding Acupuncture for Fertility Around 1 in 7 couples will face infertility when trying to conceive. [1] Whilst this shows that anyone facing fertility issues isn’t alone, the reality of the situation may feel very different, especially if you’re not comfortable sharing your struggles with those around you. There’s lots of advice…
Read MoreSamantha Jackson – Massage Therapist
I’m Samantha (Sam) Jackson; Holistic Therapist. As a former Dental Nurse, I embraced the opportunity to change careers and pursue my love of massage, becoming a fully qualified therapist in 2010. With a wealth of practical knowledge and skills I like to bring comfort and calm to all my clients through my treatments. No matter…
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