How Hypnosis Accesses Your Subconscious Mind

How Hypnosis Accesses Your Subconscious Mind by Sally Race, Clinical Hypnotherapist. If you’ve ever found yourself driving somewhere and suddenly realising you don’t remember half the journey, you’ve already experienced a taste of what hypnosis feels like. You were safe, alert enough to react if you needed to, but your mind slipped into a different…

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Anxiety

  Struggling to sleep? Energy levels low? Quick to temper? Feeling unsettled? Periods of panic? Anxiety affects us all at some stage, and it’s a necessary part of the human psyche – otherwise we’d never achieve anything or recognise when something is wrong. However, many of us will experience periods in our lives when it becomes…

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Maternal Mental Health Day 2025

Integrative Counsellor; Abi Ayre shares some very wise words on this Maternal Mental Health Day. Abi is with us on a Monday & Friday supporting clients with a wide range of challenges including; addiction, sexual abuse, domestic violence, anxiety, depression, self-esteem issues, grief and loss, major life changes, and personal growth. A free consultation is…

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