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The therapist works with the client to enable him/her to work through their emotional difficulties, in a confidential, safe and structured environment through solution focussed counselling. 

By empowering the client the therapist enables the client to learn coping strategies, to work through their emotional difficulties and issues. The client is able to look and learn about positive and negative behaviour patterns, understand their own behaviour and that of others around them to make changes in their lives and move on in a more positive way.

Solution focussed counselling has a focus on change. Whether that be a change in thoughts, feelings or behaviour. It is concerned with helping you make changes, based on what you want to achieve and helping you to reach those goals. It can often be helpful to look at an issue from a different perspective and plan for changes based on your own strengths; looking to build solutions, rather than solve problems.

Here at the Bridge Centre, these are some of the issues that we are able to support you with:

  • Anxiety & Depression
  • Relationship problems (including same sex relationships)
  • Anger management
  • Bereavement, Loss, Miscarriage
  • Panic Attacks, Fears, Phobias
  • Sexual difficulties
  • Bullying and Low Self Esteem
  • Weight Loss and Eating Disorders
  • Alcohol and Substance Abuse
  • Smoking and Addictions
  • (PTSD) Post Traumatic Stress Disorder
  • Pain Management
  • Managing Illness

All our therapists offer a safe space for you to be heard and to explore ways of working with your issues that will allow you to move forward in a happier and healthier way.  

Please use the contact form if you have any questions or phone us on 01332 521270.


  • Per session    £65

Cancellation Policy

We understand that people’s lives are busy and complex and that things happen which are out of your control. Wherever possible though we require 24-hour's notice of a cancelled appointment. If 24-hour's notice is not given our Practitioners reserve the right to charge you for the full cost of the missed appointment. This is at the discretion of the individual Practitioners.

Book your Treatment

Contact us today to speak to a member of our team or to book your treatment.

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