Hypnotherapy
A well-established talking therapy to help change habits, treat conditions, manage stress and increase overall mental wellbeing.
What is Hypnotherapy?
Hypnosis is simply a very relaxed state, whilst at the same time experiencing heightened awareness through suggestion. At all times you remain in control and are awake and aware of what is being said to you. It is a safe, non-addictive way of helping with a vast number of problems.
Benefits of Hypnotherapy
Professional Hypnotherapy uses a calm and relaxed state of mind to enable your therapist to work alongside you to overcome habits, thoughts and behaviours which might be holding you back. Through hypnotherapy you may be more open to suggestion than normal, helping you to gain control over situations.
Hypnotherapy may support you with:
- Fears & Phobias
- Panic Attacks
- Weight Loss
- Grief
- Depression
- Addiction
- Eating Disorders
- Insomnia
- Confidence
- Trauma
- Abuse
- Anxiety
- Sexual Issues
What to expect
Our therapist offers a safe space for you to be heard and to explore ways of working with your issues that will allow you to move forward in a happier and healthier way.
During your Hypnotherapy session you will remain aware and in control at all times.
Richard Smith is a fully qualified and insured Hypnotherapist with many years experience in private practice. Richard can see patients from age 5 onwards. Richard offers a FREE no-obligation consultation so you can talk about what you would like to work on before deciding whether to proceed.
Kate Henry focuses on helping individuals to regain emotional and behavioural control through recognising and utilising their natural strengths and abilities, promoting lasting change and a better quality of life. By combining her knowledge of Solution Focused Hypnotherapy with Neuroscience and Psychotherapy, Kate promotes positive mental health to help adults and teens tap into their inner resources and unlock their potential. Kate Offers a FREE no-obligation consultation either face to face or via Zoom.
Donna Cooper is a Holistic Psychotherapist, committed to offering personalised therapy to meet the individuals needs and offers one to one sessions for those 18 yrs and above.
Donna works with clients with a wide range of issues but has a special interest in supporting with *chronic illness and symptoms that have no known cause and has undertaken additional training to specialise in these areas.
Aswell as Hypnotherapy Donna offers Cognitive Behavioural Therapy, Reiki and Hypno-Reiki.
Donna gives the opportunity for each client to have a FREE consultation prior to commiting to any treatment.
*Research & References
Rheumatoid Arthritis
https://pubmed.ncbi.nlm.nih.gov/22175264/
CFS/ME
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1296740/?page=2
https://www.hypnotherapy-directory.org.uk/articles/chronic-fatigue-syndrome.html#:~:text=Encouraging%20a%20state%20of%20deep,how%20you%20think%20about%20pain
Auto-immune disorders (lupus)
https://www.tandfonline.com/doi/epdf/10.1080/00029157.2007.10401612?needAccess=true
FND
https://pubmed.ncbi.nlm.nih.gov/27719873/
How to book
Contact us online or call us on 01332 521 270 today to speak to a member of our team or to book your treatment.
COVID-19 Information
Click here for Important Information Regarding Your Visit, including current restrictions and guidelines in place.
Getting to the Bridge Centre for Natural Health
The Bridge Centre for Natural Health is easily located at the end of the parade of shops on Ladybank Road in Mickleover, Derby, with free parking available outside the centre. The centre is also accessible via the main bus route services from Mickleover to Derby city centre.
With the A38 and A50 just minutes away not only is the centre conveniently located for the surrounding areas such as Littleover, Allestree, and Hilton, but also accessible from Ashbourne, Burton-on-Trent, and further afield.
Cancellation Policy
We understand that people’s lives are busy and complex and that things happen which are out of your control. Wherever possible though we require 24-hour's notice of a cancelled appointment. If 24-hour's notice is not given our Practitioners reserve the right to charge you for the full cost of the missed appointment. This is at the discretion of the individual Practitioners.
Book your Treatment
Contact us today to speak to a member of our team or to book your treatment.
Gift Vouchers
Treat someone you love to the gift of relaxation & rejuvenation with a Bridge Centre Gift Voucher
Testimonial
I could not recommend hypnoanalysis more highly. The process had allowed me to move forward with a new strength, power and confidence. It has been a fantastic experience. Thank you!
Julian, Derby
01332 521270