Amy, Author at The Bridge Centre for Natural Health

Michelle Johnston – Pilates Tutor

I’m Pilates Tutor; Michelle Johnston. I am originally from South Africa and started my career as a dancer with Cape Town City Ballet, becoming Principal in 2004. I discovered Pilates after the birth of my second baby and was amazed by how quickly I felt the benefits. I liked it so much I went on…

Katy Henry – Vital Health Practitioner & Co-owner

I’m Katy Henry; Five Element Acupuncturist, Co-owner of the Bridge Centre for Natural Health and Vital Health Practitioner; I am passionate about combining the worlds of Eastern and Western medicine, ensuring a whole body, mind and spirit approach to your health care needs. I work by combining the latest technologies and testing techniques with the…

Kate Henry – Solution Focused Hypnotherapist

I’m Solution Focused Hypnotherapist; Kate Henry. I focus on helping individuals to regain emotional and behavioural control through recognising and utilising their natural strengths and abilities, promoting lasting change and a better quality of life. I combine my knowledge of Solution Focused Hypnotherapy with Neuroscience and Psychotherapy, promoting positive mental health to help adults and…

Juliet Cooper – Pilates Tutor & Emmett Technique Practitioner

I am Juliet Cooper, Pilates Tutor and Emmett Technique Practitioner. I spent years using Pilates for personal practice, before deciding to move on from my career in the arts and become a Pilates tutor myself. I now offer restorative pilates utilising reformer and matwork techniques, with sessions suitable for people of all ages, body types…

Gina Hinks – Reflexologist & Hopi Ear Practitioner

I am Reflexologist & Hopi Ear Practitioner; Gina Hinks. I like to support my clients emotional and physical needs within my treatments, providing them with the opportunity to step out of their everyday worries and strains and find calm, relaxation and when needed – a little giggle! I have a lifelong interest in complementary health…

Donna Cooper – Holistic Psychotherapist

I’m Donna Cooper a Holistic Psychotherapist offering support through Cognitive Behavioural Therapy (CBT), Hypnotherapy, Reiki and Hypno-Reiki (a combination of Hypnotherapy and Reiki). I am committed to offering a service that can personalise therapy to meet each client’s needs. In keeping with my interests and as part of ongoing professional development, I have taken courses…

Cathy Travis – Associate Osteopath

I’m Cathy Travis, Associate Osteopath. After working in the humanitarian aid sector for over 20 years I decided to take the plunge and change career. I enjoy helping people and initially trained as a Deep Tissue Massage Therapist before qualifying as an Osteopath in 2022. I like to support my client’s overall wellbeing. Alongside the…

Allen Sikara – Manipulative Therapist

My name is Allen Sikara. I currently work as a Manipulative Therapist – offering Sports & Deep Tissue Massage at the Bridge Centre. My passion is in bridging the gap between traditional medical treatments with holistic interventions such as massage, and rehabilitative exercise. I went into personal training following a short stint playing professional basketball…

Charles Dunning – Lead Osteopath

I’m Charles Dunning, Lead Osteopath and co-owner of The Bridge Centre. I’ve been practicing Osteopathy for over thirty years, originally training at the European School of Osteopathy before graduating in 1990. I like to look at my clients as a whole rather than a single issue and will often incorporate laser therapy, nutritional and lifestyle…