Treatments A to Z

All our fabulous treatments are listed below, if you have a question or would like to know more – please do not hesitate to contact us – head over to our CONTACT page to find out how…   ACUPUNCTURE Acupuncture is the insertion of very fine needles in specific areas around the body to help…

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Maternal Mental Health Day 2025

Integrative Counsellor; Abi Ayre shares some very wise words on this Maternal Mental Health Day. Abi is with us on a Monday & Friday supporting clients with a wide range of challenges including; addiction, sexual abuse, domestic violence, anxiety, depression, self-esteem issues, grief and loss, major life changes, and personal growth. A free consultation is…

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Resolutions – Did you break?

Graphic showing New Year decorations

How are you getting on with your resolutions? Are you strong and resilient? Or have you broken them already? The chances are you’ve had a wobble or even given up completely. There can be a myriad of reasons why you’re struggling to uphold your resolve, but here’s a couple of reasons why you may be…

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