Posts Tagged ‘Tension’
Frequently Asked Questions about the EMMETT Technique…
The EMMETT Technique offers ‘hands on’ support with a light touch. In this article EMMETT Technique Practitioner & Pilates Tutor; Juliet Cooper shares some essential facts about this wonderful treatment. What is the EMMETT Technique? The EMMETT Technique is a gentle, hands-on muscle release therapy that helps reduce pain, relieve tension, and improve movement. It…
Read MoreMusculoskeletal Disorders & The Workplace
Musculoskeletal disorders are a common work-related illness in the UK and include problems like lower back pain, joint injuries and repetitive strain issues. Whatever your career, if you undertake any repetitive or strenuous activity, you may be susceptible to any of the above. Here at The Bridge Centre, we encounter these types of conditions on…
Read MoreFibromyalgia and Complementary Therapies
Fibromyalgia (FMS) is a long-term condition which causes all-over body pain, often alongside other symptoms such as muscle and joint stiffness, extreme fatigue, and difficulty sleeping. At present there’s no cure for Fibromyalgia, however treatments may assist in the relief of some of the symptoms. In this blog we’ll be looking at complementary therapies which…
Read MoreFace the Flush – A Guide to the Menopause
The menopause might be a natural part of aging for women, but with its long-lasting and wide-ranging symptoms that can span several years, it might not feel like a very natural process at times! Here at The Bridge Centre we’re committed to helping you navigate these changes and supporting you to take control of the…
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