Posts Tagged ‘Tension’
Parent & Teen Counselling with Abi Ayre
Parent / Teen Counselling with Integrative Counsellor; Abi Ayre. “Parenting a teenager can feel like walking on egg shells. If you’re stuck in endless arguments, or your teen feels unheard, you don’t have to face it alone. It is possible to move forward with less conflict and more connection ” Abi. If you would like…
Read MoreFinding Support Through Fertility Challenges
‘Finding Support Through Fertility Challenges’ with Integrative Counsellor; Abi Ayre. For some, navigating the fertility journey can be an extremely stressful time, and it can be easy to forget that your emotional wellbeing is as important as your physical. In this blog Integrative Counsellor; Abi Ayre shares her thoughts on the value of counselling, and…
Read MoreFrequently Asked Questions about the EMMETT Technique…
The EMMETT Technique offers ‘hands on’ support with a light touch. In this article EMMETT Technique Practitioner & Pilates Tutor; Juliet Cooper shares some essential facts about this wonderful treatment. What is the EMMETT Technique? The EMMETT Technique is a gentle, hands-on muscle release therapy that helps reduce pain, relieve tension, and improve movement. It…
Read MoreMusculoskeletal Disorders & The Workplace
Musculoskeletal disorders are a common work-related illness in the UK and include problems like lower back pain, joint injuries and repetitive strain issues. Whatever your career, if you undertake any repetitive or strenuous activity, you may be susceptible to any of the above. Here at The Bridge Centre, we encounter these types of conditions on…
Read MoreFibromyalgia and Complementary Therapies
Fibromyalgia (FMS) is a long-term condition which causes all-over body pain, often alongside other symptoms such as muscle and joint stiffness, extreme fatigue, and difficulty sleeping. At present there’s no cure for Fibromyalgia, however treatments may assist in the relief of some of the symptoms. In this blog we’ll be looking at complementary therapies which…
Read MoreFace the Flush – A Guide to the Menopause
The menopause might be a natural part of aging for women, but with its long-lasting and wide-ranging symptoms that can span several years, it might not feel like a very natural process at times! Here at The Bridge Centre we’re committed to helping you navigate these changes and supporting you to take control of the…
Read MoreSamantha Jackson – Massage Therapist
I’m Samantha (Sam) Jackson; Holistic Therapist. As a former Dental Nurse, I embraced the opportunity to change careers and pursue my love of massage, becoming a fully qualified therapist in 2010. With a wealth of practical knowledge and skills I like to bring comfort and calm to all my clients through my treatments. No matter…
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