Posts Tagged ‘wellbeing’
CAN ACUPUNCTURE HELP WITH THE PAIN & DISCOMFORT ASSOCIATED WITH ENDOMETRIOSIS? by Sue Whalley-Lloyd
Endometriosis Awareness Month 2026 CAN ACUPUNCTURE HELP WITH THE PAIN & DISCOMFORT ASSOCIATED WITH ENDOMETRIOSIS? – here Sue Whalley-Lloyd; Integrated TCM/Five Element Acupuncturist shares her experience and knowledge. “The Sunday Times (1March 2026) suggested that here in the U.K. it is taking around 8 years to be diagnosed with endometriosis and even longer to…
Read MoreIntegrative Counsellor; Abi Ayre talks Valentine’s and the reality of love…
Fertility Focused Acupuncture; New Year Offer with Tracey Holt Walkden
Get your FIRST BLOCK OF FIVE ACUPUNCTURE SESSIONS with Tracey for £300 (SAVING £25!). British Acupuncture Council [BAcC] member Tracey Holt Walkden is currently offering a reduced first block of sessions for just £300 [usually £325]. The offer, available until 31 March 2026, includes an initial appointment of 90mins and four follow up sessions [60mins].…
Read MoreBLUE MONDAY – Reframing the most difficult day of the year.
Here, Integrative Counsellor; Abi Ayre shares her thoughts on managing the so-called ‘Blue Monday’ phenomena. Abi is available at the Bridge Centre on a Monday, Wednesday & Friday. FREE Consultations are available. For more information contact the Bridge Team on 01332 521 270 or call Abi directly on 07808 014 144.
Read MoreNew! E-Vouchers available!
NEW!!! And just in time for Christmas 2025 we introduce E-VOUCHERS!!! If you are a bit of a last-minute-Larry, then our new online e-vouchers are for you! Available in a range of amounts you can complete the whole transaction online and email it directly to your loved one or print it off to give to…
Read MoreThe role of acupuncture as a method of natural fertility support
The role of acupuncture as a method of natural fertility support A Question & Answer session with Sue Whalley-Lloyd Q: Can Acupuncture support my natural fertility journey? A: This is a great question and can be answered on many different levels. If you are already on that journey, then your interest in Acupuncture may be…
Read MoreAdult Counselling with Integrative Counsellor; Abi Ayre.
Adult Counselling with Integrative Counsellor; Abi Ayre. “Sometimes life can feel overwhelming, whether it’s stress, anxiety, low mood, or simply feeling stuck. You don’t have to go through it alone. I offer a safe, confidential space where you can talk openly, gain clarity, and find ways forward. Take the first step towards feeling lighter and…
Read MoreHow Hypnosis Accesses Your Subconscious Mind
How Hypnosis Accesses Your Subconscious Mind by Sally Race, Clinical Hypnotherapist. If you’ve ever found yourself driving somewhere and suddenly realising you don’t remember half the journey, you’ve already experienced a taste of what hypnosis feels like. You were safe, alert enough to react if you needed to, but your mind slipped into a different…
Read MoreAnxiety
Struggling to sleep? Energy levels low? Quick to temper? Feeling unsettled? Periods of panic? Anxiety affects us all at some stage, and it’s a necessary part of the human psyche – otherwise we’d never achieve anything or recognise when something is wrong. However, many of us will experience periods in our lives when it becomes…
Read MoreFiona Mayo – TCM & Tan/Tung Acupuncturist
I’m Fiona Mayo, an Acupuncturist trained in Traditional Chinese Medicine (TCM) with a special interest in Women’s Health. I have additional qualifications in National Acupuncture Detoxification Association (NADA) and Tan/Tung style Acupuncture. TCM has been practised for thousands of years, and the earliest recorded manual dates back at least two thousand years. The skills were…
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