Posts Tagged ‘wellbeing’
Post-natal checks with Osteopath Cathy Travis
Osteopath Cathy Travis completed her Natal Foundations Training with Everything Natal and is available to help new Mum’s looking for support with post birth concerns. The post-natal check is wide-ranging and covers posture, a diastasis recti check, an external pelvic floor assessment, an examination of caesarean section scars and the abdominal wall. Check-ups can be…
Read MoreFibromyalgia and Complementary Therapies
Fibromyalgia (FMS) is a long-term condition which causes all-over body pain, often alongside other symptoms such as muscle and joint stiffness, extreme fatigue, and difficulty sleeping. At present there’s no cure for Fibromyalgia, however treatments may assist in the relief of some of the symptoms. In this blog we’ll be looking at complementary therapies which…
Read MoreFace the Flush – A Guide to the Menopause
The menopause might be a natural part of aging for women, but with its long-lasting and wide-ranging symptoms that can span several years, it might not feel like a very natural process at times! Here at The Bridge Centre we’re committed to helping you navigate these changes and supporting you to take control of the…
Read MoreLymphatic Drainage Massage – What is it and when could it help?
What is the Lymphatic system? The Lymphatic System is part of your immune system, it is made up of Lymph Nodes, Tonsils, the Spleen and Adenoids. The Lymphatic System’s main function is to help defend your body from viruses and infections by flushing out toxins in the body. The Lymphatic System contains Lymph Nodes. Lymph…
Read MoreAcupuncture for Fertility FAQ
Answering common questions surrounding Acupuncture for Fertility Around 1 in 7 couples will face infertility when trying to conceive. [1] Whilst this shows that anyone facing fertility issues isn’t alone, the reality of the situation may feel very different, especially if you’re not comfortable sharing your struggles with those around you. There’s lots of advice…
Read MoreResolutions – Did you break?
How are you getting on with your resolutions? Are you strong and resilient? Or have you broken them already? The chances are you’ve had a wobble or even given up completely. There can be a myriad of reasons why you’re struggling to uphold your resolve, but here’s a couple of reasons why you may be…
Read MoreSamantha Jackson – Massage Therapist
I’m Samantha (Sam) Jackson; Holistic Therapist. As a former Dental Nurse, I embraced the opportunity to change careers and pursue my love of massage, becoming a fully qualified therapist in 2010. With a wealth of practical knowledge and skills I like to bring comfort and calm to all my clients through my treatments. No matter…
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