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Photo of Running  and Breath – How you can’t have one with out the other – Reflections of a Neophyte Runner

Running and Breath – How you can’t have one with out the other – Reflections of a Neophyte Runner

Currently I am sat on the sofa writing on my iPad... which is an activity I’m sure many people may be able to identify with. The iPad or smart phone or flat screen tv that sucks you into it, absorbing attention but really just contributing to a...

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