Self Help

skip to content

Mickleover

Nottingham

Self Help

Photo of Maternity Acupuncture

Maternity Acupuncture

17th May 2016 11:43 AM - Sue Whalley-Lloyd

For those of you pregnant ladies out there, who are experiencing health related issues and have been told to 'just get on with it' as conventional medicine is unable to help, well, here is some very important news: Women in New Zealand are being...

Photo of Mindfulness - passing craze or here to stay?

Mindfulness - passing craze or here to stay?

13th May 2016 12:39 PM -

So if you have not at least heard of Mindfulness then you are probably living some kind of a hermit style life and in that case you are probably already practising mindfulness so keep it up. Mind you if you are doing that you are probably not living a...

Photo of Chinese Dietary Wisdom

Chinese Dietary Wisdom

19th April 2016 03:05 PM - Sue Whalley-Lloyd

So...just how important is Food? What we eat, how we cook it and how we eat it. I'm sure most of you will say 'very important' but there are so many conflicting messages out there that it's hard to know what to do for the best. My training certainly...

Photo of Is erection failure all in your mind?

Is erection failure all in your mind?

1st April 2016 02:02 PM - Franca Hood

Erection problems can start right out of the blue.  One moment it is there, and the next moment it isn't.  This can be a source of frustration, anger and upset, which can lead to anxiety and depression in some men. When a man comes to me with erection...

Photo of Bikini Body

Bikini Body

1st April 2016 11:33 AM - Samantha Farmer

Top tips for a Bikini Body... The recent warm sunshine heralds the spring and feelings of kicking off our winter woolies and bearing our bodies to the caressing sun-rays. It will soon be bikini weather! For most of us we take a look at ourselves and...

Photo of Hayfever

Hayfever

29th March 2016 03:14 PM - Samantha Farmer

Hay fever, otherwise called seasonal allergic rhinitis, is an allergic reaction to pollen. The pollens include trees, grass and weeds. For some, mould spores can also trigger hay fever symptoms. Histamine is released into the bloodstream by the immune...

Photo of Let's talk about the 'C' word...

Let's talk about the 'C' word...

3rd March 2016 06:11 PM - Maxine Silk

Or, more specifically....Cancer and Acupuncture  In the UK there are over 2 million people surviving after receiving a diagnosis of cancer. Early diagnosis and improved treatment options means that more people are receiving a favourable...

Photo of Helping people reconnect with themselves

Helping people reconnect with themselves

15th February 2016 01:10 PM - Katya Everatt

Does constant stimulation and stress in our lives mean we forget to pause and 'check back in'??? We live in a world where we can reach over thousands of miles away instantly, with a click of a button. The great opportunities brought to us by global...

Photo of Fertility & Stress

Fertility & Stress

9th February 2016 05:28 PM - Franca Hood

How can a belief you don't even know you hold affect your fertile body? If you are experiencing fertility issues, it is vital to care for your emotional health, and to plan your emotional support structure. The fertility journey is often stressful, and...

Photo of Blue Monday - Getting your 'Black Dog' to heel

Blue Monday - Getting your 'Black Dog' to heel

18th January 2016 11:17 AM - Louise Hughes

Depression is a common mental illness which is widely recognised and yet, for those suffering, it can be isolating, debilitating and even life threatening. Blue Monday, this year on 16th January 2017 is "the most depressing day of the year" according to...

‹ Previous 1 2 3 4 5 6 7 Next ›

Looking For a Particular Treatment?

View the full range of treatments that the Bridge Centre provide.

View All Treatments

Recent Posts

Tags

Archives