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6 results for the tag 'counselling'
Talking Taboos – Sex; How do you know if you’re doing it wrong?
“A recent news article reported that a couple in China had been trying to conceive, without success, for four years, when the doctor noticed something very interesting... Difficulty getting pregnant is something I see every week in my Hypnotherapy...
Exam Busting Top Tips
This can be a particularly stressful time anyway, so the very least you can do is to help your body and your mind to perform to their best: Sleep - your teenage brain is undergoing significant physical changes, as well as getting crammed full of new information, so give it time to rest. Try to build in at least 8 hours of quality...
S is for Stress
How many times do we associate something to stress – bad night’s sleep, wobbly tummy, or niggling headache – it’s a common issue that affects us all throughout our life, throughout our day even. But sometimes the effects of ongoing stress can cause prolonged issues and, in some cases, cause serious damage to our health.
F is for Free Consults
Here at The Bridge Centre we pride ourselves on taking the time to help you find the best therapy to support your needs. Our dedicated Reception Team are on hand to offer advice when it comes to the various therapies available at the centre, as well as helping you find appointments which fit around often busy schedules. From time...
Stress Awareness
This month we’re looking at stress, what is it, how it affects us, and what we can do about it. Stress is our body’s response to too much pressure, this could be mental or emotional. When under stress the body releases adrenaline and cortisol which results in the ‘fight or flight’ response. It’s to be expected that we all...
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