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2 results for the tag 'Cognitive Behavioural Therapy'

Photo of S is for Stress

S is for Stress

How many times do we associate something to stress – bad night’s sleep, wobbly tummy, or niggling headache – it’s a common issue that affects us all throughout our life, throughout our day even. But sometimes the effects of ongoing stress can cause prolonged issues and, in some cases, cause serious damage to our health.

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Donna Cooper

Donna is a Holistic Psychotherapist committed to offering personalised therapy to meet each client's needs. In keeping with her interests and as part of her ongoing professional development, Donna has taken courses on treating chronic illnesses and symptoms that have no known cause. Donna's therapies can be used independently or in...

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