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4 results for the tag 'Reflexology'

Photo of Putting the Treat in Treatments

Putting the Treat in Treatments

Many of us lead hectic lives, balancing a myriad of everyday stresses and strains. Here at The Bridge Centre we firmly believe in the importance of trying to carve out a little bit of me-time to help recharge and revive the batteries, whether that’s as a treat for a loved one, a de-stress in the run up to an important day, or as an...

Photo of Face the Flush - A Guide to the Menopause

Face the Flush - A Guide to the Menopause

The menopause might be a natural part of aging for women, but with its long-lasting and wide-ranging symptoms that can span several years, it might not feel like a very natural process at times! Here at The Bridge Centre we’re committed to helping you navigate these changes and supporting you to take control of the process and find...

Photo of Reflexology for Runners - The funny side of feet

Reflexology for Runners - The funny side of feet

I was asked recently to do reflexology at a 10k run. So after setting up a gazebo, to be honest i really wasnt expecting many runners wanting to have their feet 'fiddled' with pre-run. As a walker i like to prepare my feet, socks and shoes so i know everything is clean, fluff and pebble free as previously i'd known the pain of...

Photo of The funny side of the Feet!

The funny side of the Feet!

Would you let a complete stranger touch your feet? Well its what my clients do when they come into my treatment room at The Bridge Centre. The room is probably not what they were expecting.  Most people envisage a treatment room with a couch and oils burning etc.  My room is like a small sitting room with music playing and a choice...

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